Hi! I’m Taylor.

I am human and believe therapy is a very human experience.  It can be everything that life can be: uncomfortable, fun, awkward, painful, and full of laughter.  I think it is the humanity and relational aspects of therapy that actually makes it substantial (some might say that research says this too!)  I identify as queer, neurodivergent, white, cis, an artist, a partner, a sister, and so on.  These aspects of myself are identities I bring as a therapist, and ones that we might share.  I hold that each person’s experience is uniquely their own and I’m honored to walk alongside my clients as they explore, play, heal, and return back their innate, authentic being again and again. 

I came to mental health counseling by way of theatre.  I previously worked as a theatrical artist in the realm of costumes and taught at university.  My way into the therapy world was an intersection of my own experience with my mental health, especially as a professional artist, those around me, and the students I taught.  I found myself wanting to support others through a wellness lens and engage more deeply with my community. I decided becoming a therapist could be an impactful way to do just that.

I believe art can be a powerful way to explore oneself and the world we live in, make connections, and cultivate meaning.  The experience of creating has a way of surfacing bits of information, feelings, and experiences that can sometimes be missed with verbal processing alone.  The act of creation also allows us to slow down in ways we might not be used to and really tune into our own experience. 

As an artist, I find myself returning again and again to what that piece of my identity means.  I have found on most days it feels fluid, but most truthfully, it means that I am a person who creates.  I am always exploring new mediums (most recently printmaking!) and finding my way back to well loved ones (hello, sewing!). 

Outside of the therapy room, I enjoy the creative process of art making, movement through yoga, resting near a body of water with a book, and spending time with loved ones.